Do you know how to study better and make your study more effective(有效的) We all know that Chinese students usually study very hard for long 1 . This is very good, but it doesn’t 2 a lot, for an effective students must have enough sleep, enough food and enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your study.

　　When you return 3 your studies, your mind will be refreshed(清醒) and you’ll learn more 4 study better. Psychologists(心理学家) 5 that learning takes place in this way. Here take English learning 6 an example. First you make a lot of progress and you feel happy. Then your language study seems 7 the same. So you will think you’re learning 8 and you may give up. This can last for days or every weeks, yet you needn’t give up. At some point your language study will again take another big 9 . You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and 10 . Don’t give up along the way. Learn slowly and you’re sure to get a good result.

　　1. A. days B. time C. hours D. weeks

　　2. A. help B. give C .make D. take

　　3. A. after B. for C. at D. to

　　4. A. yet B. and C. or D. but

　　5. A. have found B. have taught C. told D. said

　　6. A. with B. for C. as D. to

　　7. A. to have B. to make C. to take D. to stay

　　8. A. something B. anything C. nothing D. everything

　　9. A. work B. jump C. walk D. result

　　10. A. hard B. common C. interesting D. possible

　　名师点评

　　这篇短文告诉我们学习必须要有好的方法，劳逸结合，高效出成果。读后把它用到学习中去, 时刻提醒自己。