2025年甘肃天水中考英语作文赏析（4）
2025-08-09 22:01:18中考网编辑
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作文 4
Better Sleep
Sleep is very important for people’s health. However, many people have sleep troubles. Staying up late for work or entertainment is common. Some can’t fall asleep, feeling restless. Others wake up multiple times, disrupting sleep.
To sleep well, follow a regular routine. Avoid phone use before bed—choose relaxing music. Don’t consume caffeine after noon. Use dark curtains to block light. Let’s protect our sleep for a better life!
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