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　　良好的生活习惯

　　★With the help of my family，I developed the habit of going to bed early and getting up early.

　　本句使用“with the help of”短语替换了常用的动词“help”说明了习惯及其养成原因

　　★It is very important for us to eat healthily. We should eat less food which is rich in sugar and fat.

　　本句使用“It is +adj.+for sb. to do sth.”句型，意为“对某人来说做某事是怎么样的”；固定短语“be rich in”意为“富含......”。

　　★Taking regular exercise，eating a healthy diet and getting enough sleep are all the things that can help you.

　　本句使用三个动名词短语作并列主语：that 引导定语从句，先行词在从句中作主语

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