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　　二十五. Breakfast Is Important

　　One of the most important meals of the day is breakfast. People should always eat a good breakfast to keep well. Eating the right food is necessary for good health.You should eat different kinds of food in order to keep a good health.

　　A good breakfast should include eggs, bread, milk, and so on. By eating breakfast every morning, you may feel lively in the morning's work. Stepping out into the morning air after a good breakfast will make you feel wonderful.

　　Without breakfast, children may not grow as fast as they should and may not study and play as well in school in the morning as they could. They may have more sickness, and when they are sick, it may take them longer time to get well than children with good health habits.

　　Food provides energy for the body. Without food the body operation will slow down. So you must eat breakfast to keep well and do your best each morning.

　　【汉语翻译】

　　早餐很重要

　　一天中最重要的一餐(meal)是早餐。人们必须吃好早餐来保持健康(keep well)。正确的饮食是良好的健康(health)所必需的(necessary)．为了(in order to)保持良好的健康，你应该吃各种不同的食物。